🌅 Wake Naturally – Gentle Sunrise Light

😴 Better Sleep – Relaxing Sound Modes

⏰ Smart Alarm – Peaceful Wake-Up

The Science Behind Sunrise Wake Light

Inspired by your body’s circadian rhythm, Sunrise Wake Light uses gradual light to signal your brain it’s time to wake up. This process supports a smoother cortisol awakening response — helping you feel more rested, alert, and less stressed in the morning.

Unwind at bedtime

A gentle sunset helps you unwind, gradually fading out with customizable 45 or 90 minute timers.

Optional sounds

12 soothing nature sounds designed for better sleep and gentle wake-ups.

Mood lighting
Multiple colors to match your mood — from calming sleep tones to energizing morning light.

Bluetooth audio
Connect your phone and enjoy your favorite music, relaxing sounds, or sleep audio wirelessly.

Experts in light for 35 years

How do they work?

Light plays a crucial role in regulating our sleep/wake cycles, as our internal body clock is directly influenced by the natural rising and setting of the sun. Light therapy can be very beneficial to our sleep patterns, as it synchronises the body to the 24-hour day and helps to reset our internal clock as it adapts to a new light/dark (wake/sleep) cycle. This is why Solume wake-up lights, with their gradual sunrise and fading sunset, are so effective. Mimicking the subtle light and colour changes of the sun rising and setting, clinical trials have shown that lights such as Solume improve the quality of sleep and awakening.

Dr Victoria Revell

Associate Professor in Translational Sleep and Circadian Phsyiology

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