Studies show:

-reduced fatigue at high intensity

-a lower heart rate for the same amount of work (it became easier)

in participants that trained with a breathing trainer.

By training your breathing (intercoastal) muscles with resistance, they become stronger and it makes breathing easier and more efficient.

From your very first workout with our breathing trainer, you will feel muscles you have never felt before.

Multiple studies show:

-An increase of red blood cells  (that carry oxygen) concentration and efficiency

-An increase in removal of CO2

-An increase in lung capacity

in participants that use a breathing trainer.

SHORTAGE OF BREATH:
Respiratory muscle training strengthens your breathing muscles, engaging more of your lung tissue allowing more depth and air with each breath.
CHEST TIGHTNESS OR PAIN:
Resilient muscles slow down and deepen your breathing to fight chest pain and shallow breathing naturally.
WHEEZING AND COUGHING:
Healthy and active breathing muscles are flexible. This helps relax and open up the airways to reduce inflammation and mucus.