WHY KEGELS WORK
Backed by 13,000+ scientific studies

1. Boosting Pelvic Strength for Better Sexual Function
Kegel training supports stronger pelvic floor muscles, helping enhance bladder control and sexual performance.

Read more at UCLA Health

2. Kegels and Prostate Health in Men
Regular Kegel exercises assist in maintaining healthy bladder control, especially after prostate treatments, leading to improved prostate function.

Learn more from Memorial Sloan Kettering Cancer Center

3. Improving ED and Ejaculation with Kegels
Research shows Kegels help men manage erectile dysfunction and gain better control over ejaculation, contributing to improved sexual performance.

More from Verywellhealth.com

4. Preventing Incontinence with Pelvic Floor Training
Kegels are effective in preventing and treating urinary incontinence, especially in cases linked to weakened pelvic muscles.

Read the study on Mayo Clinic

5. Kegel Exercises for Lasting Sexual Wellness
When practiced consistently, Kegels can heighten intimate sensation and support overall long-term sexual well-being.

Find out more from Brigham and Women’s Hospital

10x Easier and Much More Effective

Kegel exercises are highly effective—but without proper instruction, they can be difficult to master. Many men struggle to engage the right muscles, which often results in frustration and minimal progress.

That’s why a team of 6 trusted urologists in New York came together to create a groundbreaking solution with a single goal: to make Kegels easy to follow, highly effective, and practically foolproof for men.

Recommended by Experts

96%
Reported a noticeable boost in daily energy and vitality

92%
Experienced firmer, longer-lasting erections during intimacy.

90%
Saw significant improvement in bladder control and urinary function.

87%
Reported enhanced prostate health and fewer related symptoms.

89%
Experienced deeper, more restful sleep and better recovery.

*Data reflects self-reported outcomes from users over a 30-day period.

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