A simple at-home routine to help tone flabby arms — without the gym

💪 Supports arm & upper-back toning

👗 Firmer, more defined look

⏱️ 5–10 minutes daily

🦾 Low-impact, joint-friendly

🏠 At-home, no setup needed

Product specs
Weight : 3.75 lb (1.7 kg)
Length: 44 cm (17.3 in)
Materials: Stainless steel
Noise: near‑silent
Includes: 2 sticks
How to Use It?
✔ Simple arm-focused movements that activate upper arms

✔ Controlled swinging motion creates steady resistance

✔ Low-impact and quiet — perfect for home use

✔ Fits into short daily routines (5–10 minutes)

✔ No learning curve — easy to start and stay consistent

Who is it for?
Designed For Women Like You

✅ The Busy Woman — Wants effective results without long workouts or gym trips

✅ The At-Home Comfort Seeker — Prefers private, low-pressure routines

✅ The Confidence-Focused Woman — Cares about how her arms look and feel

✅ The Consistency Struggler — Has tried workouts before but couldn't stick with them

Stop Avoiding Sleeveless. Start Toning Your Arms — Today.
You don’t need long workouts, loud equipment, or a gym routine to start feeling better about your arms.

This simple, at-home routine uses smooth, controlled movements to create steady resistance — helping activate and support the muscles that give arms a firmer look.

✔ Quiet and low-impact

✔ Works in small spaces

✔ No setup, no pressure

✔ Just a few minutes a day

If you’ve been telling yourself “I’ll start later” — this is the kind of routine people actually stick to.

Start small. Stay consistent. Feel the difference.

real people, real results

A Routine That Fits Your Life — Not the Other Way Around

✔ Powerful resistance you can control at your own pace

✔ Easy to use at home, even in small spaces

✔ No heavy base, no setup, no noise

✔ Compact design that stores easily or travels with you

✔ Short daily sessions designed for consistency, not intensity

Life-Changing Results, Backed by Women Like You

The Future Is Strength From Home
91%

Noticed visible toning in arms, core, and legs

91%

Experienced better muscular endurance in daily life

90%

Said they had more energy throughout the day

Results based on a 30-day study of 100 women between the ages of 27 and 50.

5 Reasons Why MIRAVIE's Weighted Sticks are Perfect For You

Why Choose Us?

OUR GUARANTEE:
If you don’t have a positive experience for any reason, contact us any time and we will help you out.
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